Rhonda Patrick, Ph.D.
A podcast about health, science, nutrition, aging, and fitness.
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD
#098 How to Train According to the Experts
#097 The Science of Protein and Its Role in Longevity, Cancer, Aging, and Building Muscle
Sauna Use as an Exercise Mimetic for Heart and Healthspan
Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies
Dr. Jari Laukkanen on Sauna Use for the Prevention of Cardiovascular & Alzheimer’s Disease
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